THE FIVE MINUTE JOURNAL

Details: The Five Minute Journal is designed to help you practice gratitude daily, even on the busiest days. This simple, science-backed approach promotes positivity, reduces anxiety, and enhances overall well-being in just five minutes a day.

Material: 100% recycled, compostable, and FSC-certified paper; 100% linen fabric cover; 100% cotton sew bind and ribbon

Dimensions: 5.28" x 8.58"